Things to do in Cook Islands today: tours and activities with hours

Bored, or just planning the day? These are the tours, activities and attractions in Cook Islands and the days and times each one runs. Most need a booking, and many run only on set days, so the hours here are the schedule rather than a walk-in time.

See what's open right now

8 places with published hours

  1. 'On the Truck' Tours with Storytellers Cultural Tours · Cycling By appointment
  2. Inland Discoveries Walk with Ariimoana Walkabouts Hiking · Land Mon–Sun 8am–6pm
  3. Onu (Turtle) Free Swim Adventure with Ariki Adventures Snorkeling · Water Mon–Fri 8:30am–3pm · Sat–Sun Closed
  4. Over the Reef Freediving Tours with Go Local Cook Islands Diving · Water Mon–Fri 9am–4pm · Sat–Sun Closed
  5. Reef Explorer Tour with Ariimoana Walkabouts Land · Land Tours Mon–Sun 8am–6pm
  6. Spearfishing Tours with Go Local Cook Islands Fishing · Snorkeling By appointment
  7. Whale Swims in Rarotonga with Go Local Snorkeling · Water Mon–Fri 9am–4pm · Sat–Sun Closed
  8. Whale Watching with Reelaxing Fishing Charters Water Mon–Sun 8:30am–8pm

Also in Cook Islands, hours not yet known 3

  1. 1 Hour Paddle Board Lesson with KiteSUP SUP · Water
  2. Game Fishing with Extreme Fishing Charters Fishing · Water
  3. Whale Watching Cruises with Te Moana (Seasonal) Fishing · Water

Hours last updated 2026-10-27. Every entry links to the operator's own page with today's status, phone and directions.